Back Country Cuisine Nasi Goreng 175g

This meal is light to carry and provides tasty, fast nourishing food for adventure with a tasty blend of rice, pumpkin seeds, vegetables and egg in a mild asian sauce. Vegetarian. Gluten free. Halal

BENEFITS
Light – the pouch weighs one third of the meal it makes
Fast – ready to eat in 10 to 15 minutes
Tasty – tastes good enough to finish the meal
Convenient – eat the meal straight from the pouch to reduce clean up
Long shelf life – meals produced with a four year best before date
New Zealand made

PREPARATION & NUTRITION

Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)

Per Serve

Energy 2970kJ (709Cal), Protein 23.1g, Fat - total 16.6g, Fat - saturated 4.4g, Carbohydrate - total 113g, Carbohydrate - sugars 20.6g, Sodium 1410mg

Per 100g

Energy 540kJ (129Cal), Protein 4.2g, Fat - total 3.0g, Fat - saturated 0.8g, Carbohydrate - total 20.6g, Carbohydrate - sugars 3.7g, Sodium 257mg

INGREDIENTS
White Rice, Sauce (Maltodextrin, Thickener (1422), Sugar, Soy Sauce (Soy Bean, Rice, Salt, Maltodextrin, Rice Bran Oil), Flavours, Salt, Vegetables, Hydrolysed Vegetable Protein, Spices, Colours (150D, 160C), Yeast Extract), Pumpkin Seeds, Egg Dices (9%) (Egg, Milk Powder (Contains Emulsifier (322)), Thickener (1442), Salt), Onion, Red Pepper, Carrot (Contains Acidity Regulator (500)), Peas (Contains Acidity Regulator (331, 500))