Back Country Cuisine Instant Mashed Potato

Just add boiling water for creamy mashed potato. Gluten free. Vegetarian. Halal

BENEFITS
Light – the pouch weighs one third of the meal it makes
Fast – ready to eat in 10 to 15 minutes
Tasty – tastes good enough to finish the meal
Convenient – eat the meal straight from the pouch to reduce clean up
Long shelf life – meals produced with a four year best before date
New Zealand made

PREPARATION & NUTRITION
Serves per pack 5. Net weight 160g. Preparation: Add contents to appropriate container. Add 688 ml (2¾ cups) of boiling water. Stir and stand for 10-15 minutes. Serving size 169.5g (once prepared)

Per Serve

Energy 525kJ (125Cal), Protein 3.1g, Fat - total 3.2g, Fat - saturated 1.0g, Carbohydrate - total 19.5g, Carbohydrate - sugars 2.7g, Sodium 390mg

Per 100g

Energy 310kJ (74Cal), Protein 1.8g, Fat - total 1.9g, Fat - saturated 0.6g, Carbohydrate - total 11.5g, Carbohydrate - sugars 1.6g, Sodium 230mg

INGREDIENTS
Potato Flakes (76%) (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Milk Powder, Emulsifier (322)), Canola Oil (Canola Oil, Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives